Most of us are familiar with lactose intolerance. In this common condition, the milk sugar is poorly absorbed and causes uncomfortable side effects in the bowel. Other short-chain carbohydrates which are naturally present in normal diets including fructose, sorbitol, fructans and … [Read more...] about In IBS, Low FODMAP Diet Triggers Metabolome Changes
Microbiome Environment
For Stiff Joints, Microbes Matter
Baby boomers are finding the spirit is often willing, but knees—not so much. Sore and stiff joints seem to arrive just when you line up for your $10 Senior Pass at the U.S. National Parks. First, know there are two main types of arthritis: Rheumatoid arthritis (RA) is immunity gone rogue, an … [Read more...] about For Stiff Joints, Microbes Matter
For True Detectives, Microbes Leave Fingerprints
Fingerprints have led to many a criminal’s downfall. Tips of our digits leave evidence for a very long time helping detectives link the perp to the crime. Alas, gloves are now de rigeur for all but the clumsiest. Now forensic scientists may have a new tool for their investigations: microbes. … [Read more...] about For True Detectives, Microbes Leave Fingerprints
2017 Resolutions, Probiotic-style
The best thing about resolutions involving probiotics: lots of “do’s” and not so many “don’ts.” For most people, it is much easier to dream up a creamy yogurt dessert than to face off against a decadent chocolate cake. So, get going in the new year with a dollop of our best advice. In 2017, you … [Read more...] about 2017 Resolutions, Probiotic-style