Staying Safe in the Scrum

IPA AdminUncategorized


Getting sick is no fun for anyone, but elite athletes fear it most. Researchers in New Zealand gave 30 rugby players either probiotics or placebo over a four week period and then reversed it. Results were impressive: only six on placebo went without a single infection (respiratory or gastrointestinal) while more than twice as many–14– stayed healthy on probiotics . Read more in Journal of Science and Medicine in Sport.