Multi-strain probiotics: better than single-strain?

Guest BloggerFrom The Gut


If one is good then more is better. This seems to be the prevailing wisdom in multi-strain probiotic dosing, whether through food additives or supplements. The thinking behind this assumption is compelling: more strains may hit more targets and maybe even add up to more than the sum of the single-strain parts. But experts are throwing some shade on that … Read More