After deciding which probiotic supplement offers the beneficial strains that meet your health goals, you may consider what time of day to take it. Is a probiotic supplement best taken on an empty stomach? Or perhaps it should be taken with food? Various health sites and blogs offer advice on … [Read more...] about Probiotic Supplements: Does Time of Day Matter?
Microbiome Environment
Probiotic Supplements: Delivery Formats
Once a consumer or practitioner decides which probiotic strain may benefit a specific health target, they must choose from a vast array of formats such as pills, capsules, powders, gummies, suppositories and liquids. Note: Fermented foods and beverages such as yogurt, sauerkraut, kefir, and … [Read more...] about Probiotic Supplements: Delivery Formats
IPA World Congress + Probiota Americas Digital Summit: June 15-17, 2021
In its 6th year, IPA World Congress + Probiota Americas presents a pivotal experience linking top experts from across the globe to connect the business and science of the microbiome. The 2021 Digital Summit will take place from June 15 through June 1. Mark your calendars; you won’t want to miss … [Read more...] about IPA World Congress + Probiota Americas Digital Summit: June 15-17, 2021
Probiotic Supplements: What is an Adequate Dosage?
In the past decade, probiotic supplement dosages have rocketed from millions to billions of CFUs, with some boasting as many as 200 billion. While more may be better when it comes to love and money, this is not necessarily —but can be — the case with probiotics. CFUs or colony forming … [Read more...] about Probiotic Supplements: What is an Adequate Dosage?
Probiotic Supplements: Single-strain or multi-strain?
The current marketplace is flush with multi-strain probiotic formulations. At first glance, the thinking behind this assumption is compelling: more strains may hit more targets and maybe even add up to more than the sum of the single-strain parts. But is there any evidence that this notion is … [Read more...] about Probiotic Supplements: Single-strain or multi-strain?
Health Professionals’ Knowledge on Probiotics
Patients often rely on health professionals to guide them on probiotics. Questions abound: which conditions may benefit, which probiotic, what dosage and a multitude of others. Sorting through all the data and information available may cause confusion — not only in patients but also for the very … [Read more...] about Health Professionals’ Knowledge on Probiotics