By the current definition, a prebiotic is “a substrate that is selectively utilized by host microorganisms conferring a health benefit.” A fiber-rich diet —containing non-digestible carbohydrates and other substrates such as polyphenols — as well as supplements containing such compounds are thought to provide much of our prebiotic needs. FYI: For a concise overview of […]
Microbiome Environment
Prebiotics in a Nutshell
Throughout human history, beneficial microbes have adapted to thrive on specific substances in the food we eat. Yet only in the past few decades have scientists homed in on which substrates —and underlying mechanisms of action—are used to best nourish them. The concept of “prebiotics” has since expanded into a new category with heightened importance […]
Can Probiotics Affect Decision-Making?
Following your gut instincts is one way of making decisions. Now emerging research suggests that the gut may be more involved in decision-making than previously thought. Choices may be influenced by microbial mechanisms in the gut. Whether or not those decisions are prudent may actually depend partly on gut microbiota. The proper ecological balance of […]
Traumatic Brain Injury & Gut Microbes
Traumatic brain injury (TBI) is a global public health issue affecting many millions each year. Management requires an understanding of both the primary brain injury and the secondary sequelae that affect peripheral organs, including the gastrointestinal (GI) tract. The gut-brain axis is composed of bidirectional pathways between the gut and brain, hence TBI-induced neuroinflammation and […]
The Interplay of Ultraviolet Radiation (UVR) & the Microbiome
While summer days bring more hours of welcome daylight, longer exposure to the sun’s ultraviolet radiation (UVR) can damage the skin. Sunburn, inflammation, photoaging, skin cancer, and/or immune modulation can result. New research suggests that the skin microbiome may be a feasible target for novel strategies using probiotics and prebiotics for protection against UVR-induced skin […]
PROBIOTICS AND THE BRAIN
https://www.teknoscienze.com/wp-content/uploads/2022/04/Editorial_AF1_2022.pdf The Gut Brain Axis, or commonly referred to as the “GBX” is the most researched area after Gastrointestinal an Immune health within the probiotic category. Moreover, the pandemic has emphasized and brought ‘mental health’ into the mainstream and made it “top of mind” as a matter that must be dealt with both during the […]