Many people keep probiotic supplements in the refrigerator, often wedged between bottles of kombucha and cartons of yogurt. But it can get crowded. Could probiotic supplements be stored in a cupboard near vitamins and fish oil capsules? In other words, do probiotic supplements require … [Read more...] about Probiotic Supplements: Refrigerate or Not?
After deciding which probiotic supplement offers the beneficial strains that meet your health goals, you may consider what time of day to take it. Is a probiotic supplement best taken on an empty stomach? Or perhaps it should be taken with food? Various health sites and blogs offer advice on … [Read more...] about Probiotic Supplements: Does Time of Day Matter?
Once a consumer or practitioner decides which probiotic strain may benefit a specific health target, they must choose from a vast array of formats such as pills, capsules, powders, gummies, suppositories and liquids. Note: Fermented foods and beverages such as yogurt, sauerkraut, kefir, and … [Read more...] about Probiotic Supplements: Delivery Formats
In its 6th year, IPA World Congress + Probiota Americas presents a pivotal experience linking top experts from across the globe to connect the business and science of the microbiome. The 2021 Digital Summit will take place from June 15 through June 1. Mark your calendars; you won’t want to miss … [Read more...] about IPA World Congress + Probiota Americas Digital Summit: June 15-17, 2021
In the past decade, probiotic supplement dosages have rocketed from millions to billions of CFUs, with some boasting as many as 200 billion. While more may be better when it comes to love and money, this is not necessarily —but can be — the case with probiotics. CFUs or colony forming … [Read more...] about Probiotic Supplements: What is an Adequate Dosage?
Choosing a probiotic isn’t getting any easier. As new offers flood the market, the different types, doses and delivery systems of probiotics offer abundant choices. But the sheer number of different probiotic supplements can be overwhelming. As IPA related in an earlier blog, healthcare … [Read more...] about Probiotic Supplements: Practical Tips