Proper sleep is vital for a healthy body and mind. Amassing research is drilling down on the role of the microbiome in the complicated matter of sleep rhythms and harmful impacts of deprivation and/or disruption from jet lag, night shift work, and sleep apnea. On December 9, Nutraingredients-USA … [Read more...] about Microbiome Modulation to Improve Sleep: Webinar Recap
jet lag
Diversity Matters in Microbiota
Diversity enriches our global ecosystems. It appears to be no different for many sites of the human body hosting microbial populations — albeit with at least one striking exception. For example, vaginal microbiota is distinct in that greater bacterial diversity is seen in women with bacterial … [Read more...] about Diversity Matters in Microbiota