Proper sleep is vital for a healthy body and mind. Amassing research is drilling down on the role of the microbiome in the complicated matter of sleep rhythms and harmful impacts of deprivation and/or disruption from jet lag, night shift work, and sleep apnea. On December 9, Nutraingredients-USA presented a free one-hour webinar titled Microbiome […]
jet lag
Diversity Matters in Microbiota
Diversity enriches our global ecosystems. It appears to be no different for many sites of the human body hosting microbial populations — albeit with at least one striking exception. For example, vaginal microbiota is distinct in that greater bacterial diversity is seen in women with bacterial vaginosis, which goes against the assumption that higher diversity […]