Summer is already heating up with record temperatures blanketing some parts of the planet. Cool off with these icy popsicles that are made with a nutritious twist. Fermented kombucha, kefir and yogurt can boost the probiotic potential in your diet while providing a break from the sweltering temperatures. Besides, homemade popsicles are incredibly easy and fun […]
kefir
Chill Out with Popsicles
Summertime and the living should be easy. But with pools, camps and playgrounds mostly closed due to COVID-19, kids are restless. While this year is tough on all of us, small surprises like icy popsicles may ease the heat and stress. Also, popsicles made with kombucha, kefir and yogurt may boost the probiotic content in […]
Stalking the Craigslist Kefir
Craigslist is great for furniture, bikes, books and sports swag. It’s pretty good for apartments and jobs. But for dating and massage services it can end badly. What about kefir grains? This recent ad (above) looks legit, probably some health nut looking to share the probiotic goodness while scoring a few entrepreneurial bucks. On the other hand, […]