Good News When Probiotics Become Habit

Guest BloggerFrom The Gut

probiotics

  While humans have been eating probiotics by way of cheeses and yogurts for tens of thousands of years, use of supplements for beneficial bacteria is only decades old. Most studies concentrate on immediate effects of pills and capsules. No reliable data exists on “longer-term consumption” of probiotics, a period of time only now relevant. Thus a new curiosity in … Read More

Prebiotics Aid Elderly, Michelle Alfa PhD tells IPA

IPA AdminFrom The Gut

  Age can savage a healthy microbiome. Medications, eating problems and chronic diseases can kill off colonies leading to dysbiosis. Probiotics can help. Unfortunately, older people and those who care for them may steer clear of adding probiotic supplements to the often long list of treatments already taken. Prebiotics or the non-digestible starches which feed probiotics could be a viable … Read More