Americans are getting fatter. New data from the National Health and Nutrition Examination Survey (tens of thousands surveyed) revealed stark numbers: Nearly 40% of adults are obese, up significantly from previous years. Hispanic and blacks–both adults and children– counted more obesity than whites and Asians. One other group fared especially poorly: toddlers ages 2 to […]
Clinical Corner
Good News When Probiotics Become Habit
While humans have been eating probiotics by way of cheeses and yogurts for tens of thousands of years, use of supplements for beneficial bacteria is only decades old. Most studies concentrate on immediate effects of pills and capsules. No reliable data exists on “longer-term consumption” of probiotics, a period of time only now relevant. […]
Probiotics in Pregnancy May Prevent Baby’s Eczema
Eczema in infants is painful to see and even worse for them. Soaring in numbers, this allergic skin disease is caused by genetic defects and foreign substances, often food. But surprisingly, it’s not only the diet of the baby which figures. Probiotics in the mother’s diet before birth may prevent some cases. A new large […]
Bowel Prep for Colonoscopies Disrupts Microbes
Colonoscopy is the gold standard for finding and removing polyps which could cause colon cancer. Prepping for the test requires imbibing volumes of laxative solutions to cleanse (via diarrhea) the bowel for better viewing. Not fun, but the doctor needs to see a clear picture. One interesting question which rarely comes up is how do […]
Probiotics Join the Fight Against Flu
Like winter, flu season is etched on our calendars. This year many countries are reporting high flu activity and low success of vaccines against the dominant H3N2 strain, according to the Centers for Disease Control and Prevention (CDC). Because viruses mutate over time, the formulated vaccines don’t always prevent the flu. Better solutions are needed. […]
Fiber Gives Microbes Much to Chew On
Lentils, black beans, broccoli, mango, raspberries— slivers of the fibrous firmament—taste better than chips or fries and work for us instead of against. A high-fiber diet helps prevent a litany of diseases including cancer, heart disease, diabetes and obesity. Scientists have teased out many clues for how it works; only recently however have they targeted […]