Whether you’re vegan, lactose intolerant (although yogurt may improve lactose digestion), or just looking to try something new, plant-based yogurt can be a delicious and nutritious addition to your diet. A wide assortment of plant-based products are marketed as alternatives to milk: nuts, seeds, rice, oats, and legumes. Your grocery shelves are most likely to […]
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Beat the Heat with Healthy Homemade Treats: Yogurt, Kefir, and Kombucha Popsicles
Summer is already heating up with record temperatures blanketing some parts of the planet. Cool off with these icy popsicles that are made with a nutritious twist. Fermented kombucha, kefir and yogurt can boost the probiotic potential in your diet while providing a break from the sweltering temperatures. Besides, homemade popsicles are incredibly easy and fun […]
HPA (China) News – April 2024
HPA (China) News – March 2023
Bifidobacterium lactis
A Probiotic Species with an Extraordinary, Nurturing Personality Bifidobacterium lactis is the most studied and clinically researched species of Bifidobacterium. This extraordinary probiotic is tolerant and nurturing, with benefits so exciting it seems almost magical, making it the Mary Poppins of the human microbiota. Even when things look dire, Bifidobacterium lactis is that character who […]
Can Probiotics Improve Memory?
While some things in life are best forgotten, our memories build the framework of intelligence — cognitive, emotional, and social — enabling a rich existence. Memory is required to learn a language, drive a car, write computer code, keep a friend and, of course, remember where you put the keys. Decades of research have revealed […]