Expect to live at least a few decades longer than your ancestors born a century ago. That’s the good news. Unfortunately, not all of those bonus years promise the joys of good health. Aging bodies and minds are much more susceptible to disease. Aging changes are inevitable and built into the DNA of every cell. The […]
elderly
Good News When Probiotics Become Habit
While humans have been eating probiotics by way of cheeses and yogurts for tens of thousands of years, use of supplements for beneficial bacteria is only decades old. Most studies concentrate on immediate effects of pills and capsules. No reliable data exists on “longer-term consumption” of probiotics, a period of time only now relevant. […]
Prebiotics Aid Elderly, Michelle Alfa PhD tells IPA
Age can savage a healthy microbiome. Medications, eating problems and chronic diseases can kill off colonies leading to dysbiosis. Probiotics can help. Unfortunately, older people and those who care for them may steer clear of adding probiotic supplements to the often long list of treatments already taken. Prebiotics or the non-digestible starches which feed […]